You’re not alone.
Menopause doesn’t have to be the end of the world (quite the opposite). Sadly, today, many see it as that. But really, what it should be looked at is a celebration of a well-lived life. And perhaps, even a discovery of
a lifetime: that menopause, far from being the end
of the best part of a woman's existence, can be a beginning of something new.
Whether you’ve tracked your cycle religiously your entire fertile life and you know exactly what your hormones are telling you, or if menopause popped out of nowhere, Olivia is here for you.
Olivia is that friend that gives really, really extraordinary advice, and who knows everything… she’s a bit of a know-it-all, honestly!
Let’s break it down
Menopause officially begins when you haven’t had a period for 12 months. Perimenopause, which is when you will start experiencing symptoms, can begin up to 10 years before you are in menopause.
As you age, the reproductive cycle begins to slow down and prepares to stop. This means that as menopause nears, your ovaries produce less oestrogen. When this decrease occurs, your menstrual cycle changes.
Other physical changes begin to occur, too. The symptoms you experience during each stage of menopause are all part of your body’s adjustment to these changes.
Say menopause impacts their daily life in a negative way
Feel isolated in their journey
Menopause comes naturally with age, but there are reasons it could start earlier for you. Perhaps you have gone through medical treatment to be placed into menopause, or have had your ovaries removed.
Menopause is usually associated with hot flashes, but actually, hot flashes is not the most reported symptom, and it is only one out of 34 symptoms we today know are related to menopause.
Olivia is here for you!
With simple lifestyle changes, you can ease your symptoms.
Luckily for you, and everyone in the world really, you can access all of the information and all of the hacks in the Olivia app, guiding you through your own unique menopause journey, step by step.
Now, what are you waiting for? Wellness awaits!