Dr. Isis Amer-Wåhlin, Olivia’s Chief Medical Advisor, runs a cutting-edge private health clinic in Stockholm that helps you optimise your...

Perimenopause, menopause and postmenopause can bring changes to your appetite and metabolism. This is why it is not unusual to gain...

Remember when exercise for women was all about getting as slim as possible while trying to look as graceful as a neon-dressed Jane Fonda...