Apr 5, 20227 minAll you need to know about incontinence and menopauseGetting older seems to usher in a whole host of interesting developments. You don’t move quite as fast as you used to, and remembering...
Mar 22, 202210 min5 ways to beat menopause fatigueMaybe you weren’t expecting to feel like a 21-year-old again, with endless (and, quite frankly, audacious) energy reserves. But this? The...
Feb 15, 20225 minThe ins and outs of irregular periodsFor many of you, periods have been an annoying but dependable occurrence in life. Once a month, you hunker down with chocolate and...