Welcome to Olivia!

Get research-based knowledge, individual guidance, and concrete tools for how to thrive through this phase of life.


Always available in the Olivia app.

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Menopause is
a natural part of life

Every woman will experience menopause differently. The experience is unique and so should the support be. Olivia is there with you, every step of the way.

Follow tailormade programs
to ease your symptoms

Tailormade programs offering guidance
on stress relief, better sleep quality, self-confidence and how to strengthening your relationships in this phase of life, based of your symptoms and your individual needs.

Created with leading experts, based on cognitive behavioural therapy methods.

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As one cycle ends, a new one starts.
Keep track and find patterns between your symptoms and your daily habits

Continuously updated analytics on how
your symptoms are progressing over time, based on the in-app tracking tool. You can track any symptom as well as your mood changes.

Space to reflect

Daily self-reflection and a place to practice understanding and care for yourself.

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“For the first time in my menopause journey I don’t feel alone anymore. The support I have gotten in the Olivia app and community is more than I have ever gotten from my doctor. I have already recommended it to all of my friends!”

- Anna, 49 years old.
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Learn everything you need
to know to thrive through
this phase of life.

A comprehensive bank of knowledge
to help you understand what’s actually going on in your body, as well as changes you can make to alleviate symptoms.